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Ocean

Where Your Narrative Finds New Meaning

Welcome

This is where your journey to healing begins. At Healing Narratives Counselling, we believe in the transformative power of rewriting your story. Healing starts with recognizing and understanding the impacts of trauma.

We get to the root cause of the challenges you’re facing. We don’t just address surface-level symptoms; we dive deep to understand the underlying factors impacting your well-being.

A logo of the province of Quebec

Quebec

An image of the province of Ontario in black and white

Ontario

An image of the province of Alberta in black and white

Alberta

"The power of telling your story, in a safe space, allows us to transform the foreign into the familiar—making the unspeakable speakable. Your narrative and yours alone, can bring you awareness and closure."

Areas of Specialization

Anxiety Disorders

Mood Disorders

Trauma & Stress Disorders

Relationships

Burnout and Work-Related Issues

Therapeutic Skills and Coping Mechanisms

Post-Traumatic Stress Disorder (PTSD)

Acute Stress Disorder

Adjustment Disorders

Trauma

Post-Traumatic Stress Disorder (PTSD)

Complex Post-Traumatic Stress Disorder (CPTSD)

Betrayal Trauma

Our Counselling Approach

Trauma-Informed Approach

Attachment-Based Approach

Schema Therapy Approach

Systemic Approach

Root-Caused Approach

Services

NO. 1

Type

INITIAL CONSULTATION

Location

ONLINE/TELEHEALTH

Description

Building a therapeutic alliance between a mental health professional and a client is an essential stepping stone in the healing journey. Therefore, I offer a free 30-minute consultation to start building this vital relationship and to facilitate open dialogue right from the beginning.

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NO. 2

Type

INDIVIDUAL TELEHEALTH COUNSELLING

Location

ONLINE/TELEHEALTH

Description

The 50-minute consultation is conducted securely via Zoom, ensuring you can attend from the comfort of your own space. Please note, this service is available exclusively to residents of Quebec, Ontario, and Alberta due to professional licensing regulations.

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NO. 3

Type

COUPLES COUNSELLING 

Location

ONLINE/TELEHEALTH

Description

Telehealth counselling services are conducted via a secure online platform, which allows you and your partner to participate in counselling sessions from the comfort of your own home.

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“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”

Begin Your Counselling Journey

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