Question 1

What should I expect my first 60-minute session to be like?

Accepted Answer

Your first session will involve a psychosocial evaluation, which is a global, holistic assessment that helps determine the goals and needs for your follow-up with the social worker. This includes gathering general background information on whom you are included and any relevant medical and mental health history.

Question 2

How long is a counselling session?

Accepted Answer

A regular individual counselling session lasts between 50 to 60 minutes, with an option for clients to book a 90-minute session if they feel they need more time.

Couples therapy sessions typically last between 60 to 90 minutes, with the first few sessions usually being 90 minutes to accommodate the initial assessment process.

Question 3

How do you keep my privacy safe during counselling?

Accepted Answer

Your privacy is my top priority. As a registered social worker in Quebec, Ontario, and Alberta, I follow strict confidentiality guidelines and privacy laws. I keep your records secure, always get your consent before sharing any information, and ensure your safety and privacy are protected.

Question 4

Why choose counselling with a registered social worker?

Accepted Answer

Choosing counselling with a registered social worker means you'll receive professional support, personalized treatment plans, and a safe, confidential space to explore your thoughts and emotions.

Question 5

What services do you offer as a registered social worker in Quebec, Ontario, and Alberta?

Accepted Answer

As a registered social worker in Quebec, Ontario, and Alberta, you can offer individual counseling, family therapy, group sessions, mental health assessments, and advocacy services to clients in need of support.

Question 6

How much do counselling sessions cost?

Accepted Answer

Counselling costs $145 for a 60-minute individual session, $170 for a 90-minute individual session, and $175 for a 90-minute couples session. Your first 30-minute Zoom consultation is free!

Question 7

Who is SAGE AI?

Accepted Answer

Sage is an AI agent with whom you can directly chat with on the topic of therapy. You can ask Sage for information about the therapy process in general, including the different types of therapy and which approach might be the best fit for your needs. You can also ask questions specific to my counseling practice, such as the services I offer and general information about Healing Narratives Counselling.

Anything you discuss with Sage is completely confidential. Neither I nor anyone else can access your information. Your data is not stored anywhere and is automatically deleted when your session with Sage ends.

Question 8

How long are counselling sessions?

Accepted Answer

Individual sessions are 50–60 minutes, with an option for 90 minutes if needed. Couples therapy usually lasts 60–90 minutes, with initial sessions often being 90 minutes for assessments.

Question 9

How can SAGE AI assist me?

Accepted Answer

SAGE AI is a confidential AI agent you can chat with about therapy. It provides information on different therapy types, helps you find the best approach for your needs, and answers questions about my counselling services. Your data is not stored and is deleted after your session.

Question 10

What happens in the first counselling session?

Accepted Answer

In your first session, we’ll do a psychosocial evaluation — a holistic look at your background, including medical and mental health history, to set goals for your therapy journey.

Question 11

Why choose counselling with a registered social worker?

Accepted Answer

Choosing counselling with a registered social worker means you'll receive professional support, personalized treatment plans, and a safe, confidential space to explore your thoughts and emotions.

Question 12

How is my privacy protected during counselling sessions?

Accepted Answer

Your privacy is my top priority. As a registered social worker in Quebec, Ontario, and Alberta, I follow strict confidentiality guidelines and privacy laws. I keep your records secure, always get your consent before sharing any information, and ensure your safety and privacy are protected.

Question 13

What is the approach to couples counselling at Healing Narratives Counselling Inc.?

Accepted Answer

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Question 14

How long is a couples counselling session at Healing Narratives Counselling Inc.?

Accepted Answer

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Question 15

What are the benefits of trauma-informed therapy for couples at Healing Narratives Counselling?

Accepted Answer

Couples can gain a deeper understanding of their individual and shared traumas, learn healthy coping mechanisms, improve communication and emotional connection, and foster healing and growth in their relationship through trauma-informed therapy at Healing Narratives Counselling.