You’ve carried enough alone. It’s time to experience real support.

Our Story

Healing Narratives Counselling is a virtual practice built on trauma-informed, attachment-based, and relational approaches. My work goes beyond symptom-management, it focuses on the root causes of distress, the patterns shaped by your story, and the nervous system responses that still echo today. I integrate evidence-based, anti-oppressive, and systemic frameworks to help you feel safe, understood, and supported as you move toward real, lasting change.

Our Values

Root-Caused

I don’t do surface-level work. Together, we trace the patterns, beliefs, and nervous system responses back to their origin so you can understand yourself clearly and change your story from the inside out.

Trauma-Informed

Your nervous system leads the pace. Safety, choice, and collaboration guide every interaction — never pressure, never pathologizing, never blame.

Attachment-Based

Relationships shape us. We work with the patterns created in your early experiences so you can build secure, steady, healthy connections today.

Anti-Oppressive

Healing cannot be separated from context. I recognize the impact of identity, power, culture, and systems, and I practice with humility, respect, and a commitment to equity.

Evidence-Based

Every tool, reflection, and intervention is grounded in current research and clinical best practices — not trends, not pop-psychology.

Relational

You are not a case file or a diagnosis. Healing happens through connection, trust, and a therapeutic relationship rooted in respect and authenticity.

Counselling Rooted in Trauma, Attachment, and Real Change

Healing Narratives Counselling provides trauma-informed, attachment-based, and relational care designed to help you understand the roots of your patterns — not just manage symptoms. Our approach blends clinical expertise, nervous-system awareness, and evidence-based frameworks to support deep, lasting change. This is therapy focused on clarity, emotional safety, and rebuilding connection from the inside out.

Where I’m Licensed to
Provide Counselling

I offer virtual counselling to adults located in Quebec, Ontario, and Alberta. All sessions are confidential, secure, and conducted through an approved Telehealth platform.