Trauma Therapy That
Helps You Heal Your Story
Supporting Adults in Quebec, Ontario & Alberta
Welcome
Healing Narratives Counselling is a virtual trauma therapy practice serving adults in Quebec, Ontario, and Alberta. I specialize in relational trauma, early maladaptive schemas, and attachment wounds — working with clients who are tired of managing symptoms and ready to heal the patterns underneath them.
My approach integrates schema therapy, attachment-based therapy, and trauma-informed practice to address not just how you're struggling, but why — tracing present-day patterns back to their relational origins and healing them there.
"The power of telling your story, in a safe space, allows us to transform the foreign into the familiar—making the unspeakable speakable. Your narrative and yours alone, can bring you awareness and closure."
Virtual Counselling for Trauma, Attachment and Anxiety
I provide virtual counselling for individuals experiencing relational trauma, attachment, anxiety, stress, betrayal trauma, and more. My services are available to clients located in Quebec, Ontario, and Alberta.
Anxiety Disorders
Mood Disorders
Trauma & Stress Disorders
Relationships & Relational Trauma
Burnout and Work-Related Issues
Therapeutic Skills and Coping Mechanisms
Post-Traumatic Stress Disorder (PTSD)
Acute Stress Disorder
Adjustment Disorders
Trauma
Post-Traumatic Stress Disorder (PTSD)
Complex Post-Traumatic Stress Disorder (CPTSD)
Betrayal Trauma
Healing Happens When You Feel Safe
I work with adults navigating the lasting effects of childhood emotional neglect, abandonment, inconsistent caregiving, and relationships that weren't safe. Through schema therapy and attachment-based work, we identify the wounds driving your patterns and create the conditions for real, lasting change.
Our Counselling Approach
Quebec
Ontario
Alberta
Services
NO. 1
Type
INITIAL CONSULTATION
Location
ONLINE/TELEHEALTH
Description
Building a therapeutic alliance between a mental health professional and a client is an essential stepping stone in the healing journey. Therefore, I offer a free 30-minute consultation to start building this vital relationship and to facilitate open dialogue right from the beginning.
NO. 2
Type
INDIVIDUAL TELEHEALTH COUNSELLING
Location
ONLINE/TELEHEALTH
Description
The 50-minute consultation is conducted securely via Zoom, ensuring you can attend from the comfort of your own space. Please note, this service is available exclusively to residents of Quebec, Ontario, and Alberta due to professional licensing regulations.
NO. 3
Type
COUPLES COUNSELLING
Location
ONLINE/TELEHEALTH
Description
Telehealth counselling services are conducted via a secure online platform, which allows you and your partner to participate in counselling sessions from the comfort of your own home.
“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”
